|
|
|
Nov 12, 2024
|
|
2020-2021 Academic Catalog [ARCHIVED CATALOG]
|
PE 130 - Beginning Weight Training 1 CR
An individual exercise program will be developed with and for each student for purposes of weight loss or gain, body building, general wellness, or for participation in athletics or recreational sports. [0-16-16] Lab Fee
Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
- Apply different tools to assess physical fitness components.
- Demonstrate proper techniques for physical fitness activity.
- Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.
|
|
|
