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Nov 09, 2024
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2019-2020 Academic Catalog [ARCHIVED CATALOG]
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PEHL 108 - Active Wellness: Yoga Pilates Fusion3 CR
This course explores the foundation in fitness and wellness concepts while exposing students to a wellness activity in order to transfer theory to practice. This course will enable learners to make healthy behavioral changes and lifestyle choices after immersing in the various components of wellness. Exercise will be performed in accordance with each student’s physical capabilities.
Requisites: Next Gen ACCUPLACER® reading score of 244, or at least a grade of C in TSRE 55 or ENGL 151 .
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